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Performance Training

Sports Therapy

General Wellness

Two out of every three people in the U.S., children and adults, are overweight or obese. 66% of all people live with back pain. One out of three athletes will suffer an exercise related injury. Athletes can no longer expect to excel by simply playing their sport. Success requires working for strength, power, and speed. The numbers don’t lie, and the odds are against you. Body Dynamix combats the odds.

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New From The Blog

  • Shoulder pain

    Shoulder Impingement

    The shoulder is made up of several joints, 3 bones (your upper arm bone; humerus, your shoulder blade; scapula, and your collarbone; clavicle) combined with tendons and muscles that allow a great range of motion in your arm. Because so many different structures make up the shoulder, it is vulnerable to many different issues. Shoulder […]

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